{"id":6812,"date":"2023-11-03T17:28:18","date_gmt":"2023-11-03T10:28:18","guid":{"rendered":"https:\/\/fimexco-office.com\/?p=6812"},"modified":"2023-11-03T17:28:18","modified_gmt":"2023-11-03T10:28:18","slug":"su-am-ap-co-the-chua-lanh-nhung-ton-thuong","status":"publish","type":"post","link":"https:\/\/fimexco-office.com\/en\/su-am-ap-co-the-chua-lanh-nhung-ton-thuong\/","title":{"rendered":"(Ti\u1ebfng Vi\u1ec7t) S\u1ef0 \u1ea4M \u00c1P C\u00d3 TH\u1ec2 CH\u1eeeA L\u00c0NH NH\u1eeeNG T\u1ed4N TH\u01af\u01a0NG &#8230;&#8230;"},"content":{"rendered":"Trong cu\u1ed9c s\u1ed1ng, s\u1ef1 \u1ea5m \u00e1p c\u1ee7Trong cu\u1ed9c s\u1ed1ng, s\u1ef1 \u1ea5m \u00e1p c\u1ee7a t\u00ecnh ng\u01b0\u1eddi lu\u00f4n c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c c\u1ea3m nh\u1eadn v\u00e0 truy\u1ec1n t\u1ea3i m\u1ed9t c\u00e1ch \u0111\u1eb7c bi\u1ec7t. Ch\u00fang ta th\u01b0\u1eddng g\u1eafn k\u1ebft v\u1edbi nhau, chia s\u1ebb nh\u1eefng kho\u1ea3nh kh\u1eafc \u0111\u00e1ng nh\u1edb v\u00e0 c\u00f9ng nhau v\u01b0\u1ee3t qua nh\u1eefng kh\u00f3 kh\u0103n. Nh\u1eefng h\u00e0nh \u0111\u1ed9ng nh\u1ecf nh\u01b0 m\u1ed9t n\u1ee5 c\u01b0\u1eddi, m\u1ed9t c\u00e1i \u00f4m hay m\u1ed9t l\u1eddi \u0111\u1ed9ng vi\u00ean c\u00f3 th\u1ec3 t\u1ea1o n\u00ean nh\u1eefng d\u1ea5u \u1ea5n \u0111\u00e1ng nh\u1edb trong l\u00f2ng ch\u00fang ta.<br \/>\nM\u1ed7i khi ch\u00fang ta c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 \u1ea5m \u00e1p c\u1ee7a m\u1ecdi ng\u01b0\u1eddi xung quanh, nh\u1eefng c\u1ea3m x\u00fac t\u00edch c\u1ef1c tr\u00e0n \u0111\u1ea7y trong tr\u00e1i tim. \u0110\u00f3 c\u00f3 th\u1ec3 l\u00e0 khi b\u1ea1n nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 gi\u00fap \u0111\u1ee1 t\u1eeb ng\u01b0\u1eddi kh\u00e1c trong nh\u1eefng l\u00fac kh\u00f3 kh\u0103n, khi m\u00e0 \u0111\u01b0\u1ee3c ng\u01b0\u1eddi th\u00e2n y\u00eau chia s\u1ebb ni\u1ec1m vui v\u00e0 th\u00e0nh c\u00f4ng, hay khi b\u1ea1nl\u00e0 l\u00fac nh\u00ecn th\u1ea5y nh\u1eefng h\u00e0nh \u0111\u1ed9ng nh\u00e2n \u00e1i, l\u00f2ng t\u1ed1t t\u1eeb m\u1ecdi ng\u01b0\u1eddi xung quanh. Nh\u1eefng kho\u1ea3nh kh\u1eafc \u0111\u00f3 t\u1ea1o n\u00ean m\u1ed9t t\u00ecnh c\u1ea3m \u0111\u00e1ng qu\u00fd, gi\u00fap ch\u00fang ta c\u1ea3m th\u1ea5y t\u1ef1 tin v\u00e0 \u0111\u01b0\u1ee3c \u0111\u1ed9ng vi\u00ean trong cu\u1ed9c s\u1ed1ng.<br \/>\nL\u1ed1i s\u1ed1ng t\u00ecnh c\u1ea3m th\u1ec3 hi\u1ec7n qua s\u1ef1 chia s\u1ebb v\u00e0 s\u1ef1 quan t\u00e2m. Khi ch\u00fang ta chia s\u1ebb nh\u1eefng \u0111i\u1ec1u t\u1ed1t \u0111\u1eb9p trong cu\u1ed9c s\u1ed1ng, ch\u00fang ta kh\u00f4ng ch\u1ec9 t\u1ea1o ni\u1ec1m vui cho ng\u01b0\u1eddi kh\u00e1c m\u00e0 c\u00f2n t\u1ea1o ni\u1ec1m vui cho ch\u00ednh b\u1ea3n th\u00e2n. M\u1ed9t l\u1eddi kh\u00edch l\u1ec7 hay m\u1ed9t s\u1ef1 quan t\u00e2m ch\u00e2n th\u00e0nh c\u00f3 th\u1ec3 l\u00e0m thay \u0111\u1ed5i cu\u1ed9c s\u1ed1ng c\u1ee7a m\u1ed9t ng\u01b0\u1eddi. B\u1eb1ng c\u00e1ch chia s\u1ebb nhi\u1ec1u \u0111i\u1ec1u t\u1ed1t \u0111\u1eb9p, ch\u00fang ta x\u00e2y d\u1ef1ng m\u1ed9t c\u1ed9ng \u0111\u1ed3ng m\u1ea1nh m\u1ebd, n\u01a1i m\u00e0 t\u00ecnh ng\u01b0\u1eddi \u0111\u01b0\u1ee3c tr\u00e2n tr\u1ecdng v\u00e0 lan t\u1ecfa.<br \/>\n\u1ede trong cu\u1ed9c s\u1ed1ng b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y trong nh\u1eefng h\u00e0nh \u0111\u1ed9ng t\u1eeb thi\u1ec7n v\u00e0 l\u1ee3i \u00edch chung. Khi ch\u00fang ta \u0111\u00f3ng g\u00f3p v\u00e0o c\u1ed9ng \u0111\u1ed3ng, gi\u00fap \u0111\u1ee1 nh\u1eefng ng\u01b0\u1eddi kh\u00f3 kh\u0103n h\u01a1n m\u00ecnh, ch\u00fang ta t\u1ea1o ra m\u1ed9t m\u00f4i tr\u01b0\u1eddng t\u1ed1t \u0111\u1eb9p h\u01a1n cho t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi. M\u1ed7i h\u00e0nh \u0111\u1ed9ng t\u1eeb thi\u1ec7n nh\u1ecf b\u00e9 c\u0169ng c\u00f3 th\u1ec3 t\u1ea1o ra nh\u1eefng k\u1ebft qu\u1ea3 l\u1edbn lao v\u00e0 lan t\u1ecfa nh\u1eefng gi\u1ecdt \u1ea5m \u00e1p \u0111\u1ebfn nh\u1eefng ng\u01b0\u1eddi xung quanh.<br \/>\nM\u1ed7i ng\u00e0y, khi ch\u00fang ta c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 \u1ea5m \u00e1p c\u1ee7a t\u00ecnh ng\u01b0\u1eddi, b\u1ea1n s\u1ebd nh\u1eadn ra r\u1eb1ng m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u c\u00f3 kh\u1ea3 n\u0103ng \u0111\u1ec3 l\u00e0m thay \u0111\u1ed5i cu\u1ed9c s\u1ed1ng m\u1ed9t c\u00e1ch t\u00edch c\u1ef1c. Ch\u00fang ta c\u00f3 th\u1ec3 truy\u1ec1n c\u1ea3m h\u1ee9ng v\u00e0 lan t\u1ecfa t\u00ecnh y\u00eau th\u01b0\u01a1ng \u0111\u1ec3 t\u1ea1o ra m\u1ed9t th\u1ebf gi\u1edbi t\u1ed1t h\u01a1n.<br \/>\nV\u1edbi m\u1ed7i l\u1eddi \u0111\u1ed9ng vi\u00ean, s\u1ef1 chia s\u1ebb v\u00e0 l\u00f2ng t\u1ed1t, ch\u00fang ta \u0111ang x\u00e2y d\u1ef1ng m\u1ed9t m\u00f4i tr\u01b0\u1eddng s\u1ed1ng \u1ea5m \u00e1p v\u00e0 h\u1ea1nh ph\u00fac. H\u00e3y \u0111\u1ec3 t\u00ecnh ng\u01b0\u1eddi tr\u1ed7i d\u1eady trong tr\u00e1i tim ch\u00fang ta v\u00e0 lan t\u1ecfa s\u1ef1 \u1ea5m \u00e1p \u0111\u1ebfn m\u1ecdi ng\u01b0\u1eddi xung quanh. B\u1edfi v\u00ec trong t\u00ecnh ng\u01b0\u1eddi, b\u1ea1n t\u00ecm th\u1ea5y ni\u1ec1m vui v\u00e0 \u00fd ngh\u0129a th\u1ef1c s\u1ef1 c\u1ee7a cu\u1ed9c s\u1ed1ng.a t\u00ecnh ng\u01b0\u1eddi lu\u00f4n c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c c\u1ea3m nh\u1eadn v\u00e0 truy\u1ec1n t\u1ea3i m\u1ed9t c\u00e1ch \u0111\u1eb7c bi\u1ec7t. Ch\u00fang ta th\u01b0\u1eddng g\u1eafn k\u1ebft v\u1edbi nhau, chia s\u1ebb nh\u1eefng kho\u1ea3nh kh\u1eafc \u0111\u00e1ng nh\u1edb v\u00e0 c\u00f9ng nhau v\u01b0\u1ee3t qua nh\u1eefng kh\u00f3 kh\u0103n. Nh\u1eefng h\u00e0nh \u0111\u1ed9ng nh\u1ecf nh\u01b0 m\u1ed9t n\u1ee5 c\u01b0\u1eddi, m\u1ed9t c\u00e1i \u00f4m hay m\u1ed9t l\u1eddi \u0111\u1ed9ng vi\u00ean c\u00f3 th\u1ec3 t\u1ea1o n\u00ean nh\u1eefng d\u1ea5u \u1ea5n \u0111\u00e1ng nh\u1edb trong l\u00f2ng ch\u00fang ta.<br \/>\nM\u1ed7i khi ch\u00fang ta c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 \u1ea5m \u00e1p c\u1ee7a m\u1ecdi ng\u01b0\u1eddi xung quanh, nh\u1eefng c\u1ea3m x\u00fac t\u00edch c\u1ef1c tr\u00e0n \u0111\u1ea7y trong tr\u00e1i tim. \u0110\u00f3 c\u00f3 th\u1ec3 l\u00e0 khi b\u1ea1n nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 gi\u00fap \u0111\u1ee1 t\u1eeb ng\u01b0\u1eddi kh\u00e1c trong nh\u1eefng l\u00fac kh\u00f3 kh\u0103n, khi m\u00e0 \u0111\u01b0\u1ee3c ng\u01b0\u1eddi th\u00e2n y\u00eau chia s\u1ebb ni\u1ec1m vui v\u00e0 th\u00e0nh c\u00f4ng, hay khi b\u1ea1nl\u00e0 l\u00fac nh\u00ecn th\u1ea5y nh\u1eefng h\u00e0nh \u0111\u1ed9ng nh\u00e2n \u00e1i, l\u00f2ng t\u1ed1t t\u1eeb m\u1ecdi ng\u01b0\u1eddi xung quanh. Nh\u1eefng kho\u1ea3nh kh\u1eafc \u0111\u00f3 t\u1ea1o n\u00ean m\u1ed9t t\u00ecnh c\u1ea3m \u0111\u00e1ng qu\u00fd, gi\u00fap ch\u00fang ta c\u1ea3m th\u1ea5y t\u1ef1 tin v\u00e0 \u0111\u01b0\u1ee3c \u0111\u1ed9ng vi\u00ean trong cu\u1ed9c s\u1ed1ng.<br \/>\nL\u1ed1i s\u1ed1ng t\u00ecnh c\u1ea3m th\u1ec3 hi\u1ec7n qua s\u1ef1 chia s\u1ebb v\u00e0 s\u1ef1 quan t\u00e2m. Khi ch\u00fang ta chia s\u1ebb nh\u1eefng \u0111i\u1ec1u t\u1ed1t \u0111\u1eb9p trong cu\u1ed9c s\u1ed1ng, ch\u00fang ta kh\u00f4ng ch\u1ec9 t\u1ea1o ni\u1ec1m vui cho ng\u01b0\u1eddi kh\u00e1c m\u00e0 c\u00f2n t\u1ea1o ni\u1ec1m vui cho ch\u00ednh b\u1ea3n th\u00e2n. M\u1ed9t l\u1eddi kh\u00edch l\u1ec7 hay m\u1ed9t s\u1ef1 quan t\u00e2m ch\u00e2n th\u00e0nh c\u00f3 th\u1ec3 l\u00e0m thay \u0111\u1ed5i cu\u1ed9c s\u1ed1ng c\u1ee7a m\u1ed9t ng\u01b0\u1eddi. B\u1eb1ng c\u00e1ch chia s\u1ebb nhi\u1ec1u \u0111i\u1ec1u t\u1ed1t \u0111\u1eb9p, ch\u00fang ta x\u00e2y d\u1ef1ng m\u1ed9t c\u1ed9ng \u0111\u1ed3ng m\u1ea1nh m\u1ebd, n\u01a1i m\u00e0 t\u00ecnh ng\u01b0\u1eddi \u0111\u01b0\u1ee3c tr\u00e2n tr\u1ecdng v\u00e0 lan t\u1ecfa.<br \/>\n\u1ede trong cu\u1ed9c s\u1ed1ng b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y trong nh\u1eefng h\u00e0nh \u0111\u1ed9ng t\u1eeb thi\u1ec7n v\u00e0 l\u1ee3i \u00edch chung. Khi ch\u00fang ta \u0111\u00f3ng g\u00f3p v\u00e0o c\u1ed9ng \u0111\u1ed3ng, gi\u00fap \u0111\u1ee1 nh\u1eefng ng\u01b0\u1eddi kh\u00f3 kh\u0103n h\u01a1n m\u00ecnh, ch\u00fang ta t\u1ea1o ra m\u1ed9t m\u00f4i tr\u01b0\u1eddng t\u1ed1t \u0111\u1eb9p h\u01a1n cho t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi. M\u1ed7i h\u00e0nh \u0111\u1ed9ng t\u1eeb thi\u1ec7n nh\u1ecf b\u00e9 c\u0169ng c\u00f3 th\u1ec3 t\u1ea1o ra nh\u1eefng k\u1ebft qu\u1ea3 l\u1edbn lao v\u00e0 lan t\u1ecfa nh\u1eefng gi\u1ecdt \u1ea5m \u00e1p \u0111\u1ebfn nh\u1eefng ng\u01b0\u1eddi xung quanh.<br \/>\nM\u1ed7i ng\u00e0y, khi ch\u00fang ta c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 \u1ea5m \u00e1p c\u1ee7a t\u00ecnh ng\u01b0\u1eddi, b\u1ea1n s\u1ebd nh\u1eadn ra r\u1eb1ng m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u c\u00f3 kh\u1ea3 n\u0103ng \u0111\u1ec3 l\u00e0m thay \u0111\u1ed5i cu\u1ed9c s\u1ed1ng m\u1ed9t c\u00e1ch t\u00edch c\u1ef1c. Ch\u00fang ta c\u00f3 th\u1ec3 truy\u1ec1n c\u1ea3m h\u1ee9ng v\u00e0 lan t\u1ecfa t\u00ecnh y\u00eau th\u01b0\u01a1ng \u0111\u1ec3 t\u1ea1o ra m\u1ed9t th\u1ebf gi\u1edbi t\u1ed1t h\u01a1n.<br \/>\nV\u1edbi m\u1ed7i l\u1eddi \u0111\u1ed9ng vi\u00ean, s\u1ef1 chia s\u1ebb v\u00e0 l\u00f2ng t\u1ed1t, ch\u00fang ta \u0111ang x\u00e2y d\u1ef1ng m\u1ed9t m\u00f4i tr\u01b0\u1eddng s\u1ed1ng \u1ea5m \u00e1p v\u00e0 h\u1ea1nh ph\u00fac. H\u00e3y \u0111\u1ec3 t\u00ecnh ng\u01b0\u1eddi tr\u1ed7i d\u1eady trong tr\u00e1i tim ch\u00fang ta v\u00e0 lan t\u1ecfa s\u1ef1 \u1ea5m \u00e1p \u0111\u1ebfn m\u1ecdi ng\u01b0\u1eddi xung quanh. B\u1edfi v\u00ec trong t\u00ecnh ng\u01b0\u1eddi, b\u1ea1n t\u00ecm th\u1ea5y ni\u1ec1m vui v\u00e0 \u00fd ngh\u0129a th\u1ef1c s\u1ef1 c\u1ee7a cu\u1ed9c s\u1ed1ng.","protected":false},"excerpt":{"rendered":"<p>Trong cu\u1ed9c s\u1ed1ng, s\u1ef1 \u1ea5m \u00e1p c\u1ee7Trong cu\u1ed9c s\u1ed1ng, s\u1ef1 \u1ea5m \u00e1p c\u1ee7a t\u00ecnh ng\u01b0\u1eddi lu\u00f4n c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c c\u1ea3m<\/p>\n","protected":false},"author":123457,"featured_media":6813,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40,1],"tags":[157,160,159,158,98],"_links":{"self":[{"href":"https:\/\/fimexco-office.com\/en\/wp-json\/wp\/v2\/posts\/6812"}],"collection":[{"href":"https:\/\/fimexco-office.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fimexco-office.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fimexco-office.com\/en\/wp-json\/wp\/v2\/users\/123457"}],"replies":[{"embeddable":true,"href":"https:\/\/fimexco-office.com\/en\/wp-json\/wp\/v2\/comments?post=6812"}],"version-history":[{"count":1,"href":"https:\/\/fimexco-office.com\/en\/wp-json\/wp\/v2\/posts\/6812\/revisions"}],"predecessor-version":[{"id":6815,"href":"https:\/\/fimexco-office.com\/en\/wp-json\/wp\/v2\/posts\/6812\/revisions\/6815"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fimexco-office.com\/en\/wp-json\/wp\/v2\/media\/6813"}],"wp:attachment":[{"href":"https:\/\/fimexco-office.com\/en\/wp-json\/wp\/v2\/media?parent=6812"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fimexco-office.com\/en\/wp-json\/wp\/v2\/categories?post=6812"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fimexco-office.com\/en\/wp-json\/wp\/v2\/tags?post=6812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}